Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Taryn Santos

Offering therapy in New York
License: NY LMHC 009079
Stress, AnxietyGriefSelf esteem
10 years of experience

Hello! I am very glad that you are here reading this today. Please know that you are important, and yes your life has value. Feeling down? That’s why I'm here – to help build you back up. Within the many years of experience I have acquired in the mental health field, I have worked with clients of all ages, backgrounds, and with a variety of concerns. I am dedicated though to getting to know and understand your unique dilemma that brings you here today. Not sure where to start? Trust that I have many questions to help guide our discussions, interventions to lead our sessions, and patience just to listen. My counseling style is really just to assist you on your journey through life, provide recommendations for how to better achieve your goals, and motivate you to make the necessary changes that you seek to live a life worth living. I honestly believe in treating everyone with respect, sensitivity, and compassion. Nervous? That's normal… even if it does not feel normal! It takes so much courage to reach out for a more fulfilling and happier lifestyle, and a leap of faith to take the steps needed toward making a change. If you are ready to take that step I am here to support and encourage you. I look forward to working together.

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Yelena Shik

Offering therapy in New York
License: NY LCSW-R 060751
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years of experience

Born and raised in former Soviet Union, Ukraine, I immigrated to the United States right after my graduation from a music college. Music and psychology were always my passion! After settling in New York, I got my BA at Mercy College and Master’s degree at Hunter College. I was licensed as a Clinical Social Worker after several years of working in a mental health field. I’ve experienced challenges in my life as an immigrant, female, mother, business woman, etc. ... and I enjoy working with my patients, who have challenges of their own.

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Jaime Grunfeld

Offering therapy in New York
License: NY LMHC 005829
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years of experience

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

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Thomas Wieland

Offering therapy in New York
License: NY LMFT 001302, FL LMFT MT4072
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem
11 years of experience

I am a Licensed Marriage and Family Therapist in the State of Florida and New York, I have over 30 years experience in the law enforcement community and over ten years of therapeutic counseling. I am available for individual, group and family therapy. I can address Anxiety, Narrative disorders, power differential concerns. personal definition examinations, relationship and PTSD issues. Everyones experiences are made up of relationships. My practice of therapy creates a refuge from judgment which allows an increase in confidence and control with the focus on health and happiness through understanding. I try to maintain a comfortable narrative style with a mindfulness tool set, in order to addresses the identification of needs and abilities while providing definition and effectively designed solutions.

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Anita Aasen

Offering therapy in New York
License: NY LCSW 077762, UT LCSW 12954576-3501
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
25 years of experience

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

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Lauren Baildon

Offering therapy in New York
License: NY LCSW 085332
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
14 years of experience

Hi, I’m a licensed therapist in New York with 15 years of professional experience. I’ve had the privilege of working with individuals facing a wide range of concerns, including stress and anxiety, trauma and abuse, mood disorders and LGBTQ+-related issues. My approach is client-centered, collaborative, and rooted in creating a space where you feel safe, supported, and free from judgment. I believe in meeting you where you are and walking alongside you as you move toward growth and healing. Whether you’re navigating life transitions, managing mental health symptoms, or simply seeking a deeper understanding of yourself, we can work together to help you feel more grounded and empowered. Therapy isn’t always easy—it takes courage to reach out and open up. But you don’t have to go through it alone. My role is to support you, help you gain clarity, and build the tools you need to lead a more fulfilling life. If you are ready to take the next step, I am here with you.

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Joseph Gagliano

Offering therapy in New York
License: NY LCSW 049621
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
30 years of experience

I am licensed in New York with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Claudia Stoscheck

Offering therapy in New York
License: NY LCSW 080166
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
30 years of experience

I am licensed in New York with more than 30 years of professional work experience. I have helped clients with stress and anxiety, relationship issues, family conflicts, depression, anger, and trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to begin therapy takes courage, and I am proud of you for getting started!

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Carmen Greenstein

Offering therapy in New York
License: NY LCSW-R 074346
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Veena Madhudi

Offering therapy in New York
License: NY LCSW-R 081940
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years of experience

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Justine Tetteh

Offering therapy in New York
License: NY LMHC 013723
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
4 years of experience

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Chantal Amoussou

Offering therapy in New York
License: NY LMHC 012542
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
3 years of experience

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jonathan Tuller

Offering therapy in New York
License: NY LMHC 007724
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
10 years of experience

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sharon Jeon

Offering therapy in New York
License: NY LCSW 100145
Stress, AnxietyRelationship issuesSelf esteemDepression
10 years of experience

Who’s afraid of therapy? I may ask about your mother and childhood but don’t be afraid. I will never ask your astrological sign. Change is hard but not impossible. Let’s interrogate the reasons behind your emotions and gently confront them with humor, warmth, empathy, and radical acceptance. This is not about empty platitudes and TikTok buzzwords but about delving deep and doing the work. It’s not easy but you can do hard stuff! I have over 10+ years of experience as a social worker who has worked primarily with youth struggling with anxiety and depression. I employ a non-judgmental and humanistic approach but enough about me. What about you?

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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